Meditation for Busy People
Meditation has several positive benefits on your physical and mental health, one of which being stress-relief. In fact, meditation is one of the most effective ways to relieve and manage…
Immune Food Solutions
Your immune system helps defend your body against diseases and illnesses. If you have a weak immune system you can easily fall sick. The only solution to get your life back…
Breaking Bad Habits
With this video course you will be able to break those bad habits which are not supporting the life that you want and form new habits that will empower you…
Intermittent Fasting Formula
Obesity is becoming an increasing problem. So, it’s no wonder that so many people are looking for a better way to lose weight. Traditional diets that restrict calories often fail to…
Supercharge Your Body
The immune system seems to be linked to so many aspects of our life. The food we eat, the quality of our sleep, and the level of stress are all…
Carb Cycling for Weight Loss
This diet video course reveals everything you need to know about Carb Cycling: how to get started with carb cycling, core benefits & implementation strategies, carb cycling protocols to follow, sample 7…
Superior Brain Health
The human brain might be one of the smallest organs in the body, but it is the most powerful and the most important. It’s like the CPU of a computer. It…
Vegan Diet
It seems that more and more every day we are hearing something about the vegan lifestyle. Most of us probably know somebody who is a vegetarian or a vegan, or…
The Miraculous Power of Fruit and Vegetables
What many people don’t realize is that we literally are what we eat. You hear this a lot, but many people assume that it is a kind of metaphor. But no: your…
Living Paleo
The Paleo diet is great for those who are hoping to lose some weight, but more than that it is a major lifestyle choice. It isn’t just about losing weight,…